#BlueMonday Allegedly the day where people seem to struggle most. A long time after payday, bad weather, anti-climax after Christmas, New Year’s resolutions failing and bills arriving…but there is no hard evidence to prove it.
Does the sun come up because the cockerel crows? Of course not. A travel company first mentioned Blue Monday (funny enough?!) so they could cheer us up with a holiday. 😉
We could feel low after a summer holiday, birthday, valentines…where does it end?…….. When we decide it does!
Mental health doesn’t care what day it is. I prefer the Samaritans idea of #BrewMonday ☕️
There is only one person you can be….you.
So let’s choose not to be blue and have a brew!
If you are struggling to change Blue to Brew, pop on a free call: